Archive for the "Anti-Aging and Beauty" Category

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Key Factors on How the Most Diet Slows Down Aging

Here are three key factors on how the most diet slows down aging:
1. It creates a Positive Calorie Balance that is a necessary condition to stimulate anabolism. As you learned earlier in the book, in order to stay young you need to accelerate metabolism, particularly anabolism. The body would not produce large amounts of anabolic [...]

As You Age, You Must Change Your Lifestyle

Why, you may ask, don’t young people suffer dire consequences from eating so many carbs, including fattening refined carbs? The main reason is because young people generate high levels of protective hormones—Human Growth Hormone (HGH), thyroid, and sex hormones. Because of their high metabolism, the sugar-water glucose in their blood burns up before it gets [...]